MAVERICK VOLLEYBALL
Adult SKILLS for LIFE — 5 week session!

Hey! Have you always wanted to master the basic skills of volleyball to perfect your game?

Here's your chance! During this 5 week Skills for Life session, Maverick coaching staff will teach you basic skills, proper techniques, court positioning, defensive and offensive plays.

Each 2 hour structured session will challenge you and by the end, your level of proficiency will have improved drastically!

Participants will be grouped according to skill level.

Sessions will include:

  1. Good warm up and cool down sessions
  2. Teaching modules on each basic technique - passing, serving, hitting and blocking
  3. Video analysis to see yourself and learn
  4. Stimulating and exciting drills that promote knowledge transfer
  5. Modified volleyball games
  6. Prizes and special contests
  7. Complementary ICE for our old muscles!
WHO STARTING WHERE
Adults - Male and Female Wednesdays
Starting October 17th
from 8pm to 10pm
Location Update: Franco-Cité

Cost: $75

For more info contact louise.gratton@maverickvolleyball.ca